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How to Make Good Use of One, Two, Three

Written by: Doctor Cheung Kit   I often see comments about parenting online and in newspapers. Many people believe that modern children are becoming increasingly difficult to control. For some reason, they seem to be getting smarter and more self-centered, so they don’t easily follow the guidance of their elders. Personally, I tend to be more conservative and believe that the main reason for children’s behavioral issues lies in our inadequate guidance as adults. In theory, no matter how intelligent a child is, as long as boundaries and rules are established early on, they can follow them well. Among various methods, today I want to discuss how to effectively use “One, Two, Three.”   This method is particularly effective for young children because their responses are simply about following the rules they are given. The approach is that when a child exhibits inappropriate behavior, parents can count “One, Two, Three.” If the child does not stop after the count, parents should impose appropriate consequences. The benefits of this method include:   1.       When children hear “One, Two, Three,” they know their parents are serious. 2.       “One, Two, Three” is time-bound; children cannot use delay tactics. It is more effective than saying “Hurry up” or “Right now.”   3.    Children have time to complete what they might originally think is acceptable behavior, so it doesn’t feel too abrupt.   Actually, before saying “One, Two, Three,” there is an implicit understanding between parents and children:   1.       Both parties understand the meaning

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Understanding Common Infectious Diseases in Schoolchildren

Written by : Dr. Chiu Cheung Shing   The weather in Hong Kong can be unpredictable, and combined with children’s weaker immune systems, they are prone to various illnesses. Moreover, children learn and play together at school, making it easy for infectious diseases to spread. Therefore, parents must have a certain understanding of common infectious diseases among schoolchildren to take necessary preventive measures and avoid infections.   In Hong Kong, schoolchildren’s infectious diseases can be categorized based on their mode of transmission:   1. Droplet Transmission Children can inhale droplets expelled by an infected person when they sneeze, cough, spit, or talk. They may also touch surfaces contaminated with pathogens and then touch their eyes, nose, or mouth, allowing the virus to enter their bodies and cause infection. Common illnesses include upper respiratory infections (commonly referred to as colds), influenza, and hand, foot, and mouth disease.   2. Contact Transmission   This occurs when viruses are transmitted through direct contact with an infected person’s body, such as skin-to-skin contact. The most common example is hand, foot, and mouth disease. 4. Hygiene-Related Infections Some infectious diseases arise from improper personal hygiene, such as urinary tract infections or gastroenteritis (commonly referred to as stomach flu).   Handling Infectious Diseases   When a child contracts any infectious disease, they should not attend school. Firstly, the child may encounter more viruses at school or further weaken their immune system. Secondly, for public health considerations, it is essential to prevent the spread of the virus.

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Is Competition Just Stress_ 3 Major Benefits to Help Children Build Inner Strength

I believe all parents have heard the term “glass heart,” and no one wants their children to have a “glass heart.” Whether they are just starting school or entering the workforce, everyone faces various levels of competition. If they don’t know how to cope, it can lead to mental and physical exhaustion, even affecting personal development. Allowing children to participate in competitions based on their interests and willingness offers many benefits: Learning to Follow Rules Every competition or competitive game has its own set of rules that must be followed, such as arriving on time and adhering to size specifications for submitted work. These experiences teach children the importance of following rules. Parents can also explain why these rules exist, such as fairness in size specifications and convenience with deadlines. Learning to Express Themselves Not every child is born with a strong desire to perform or is accustomed to showcasing their talents. Children who participate in competitions can boost their confidence by observing the behavior of other children and responding to the cheers and encouragement from the audience, learning to be more willing to express themselves. Learning to Face Winning and Losing In any competitive situation, whether it’s a competition or a game, there will always be winners and losers, and often there is only one champion. When a child achieves victory, parents can provide appropriate encouragement to maintain their enthusiasm for the activity and the competition. This is also a good opportunity to teach children to express gratitude to

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Master These 3 Tips to Help Your Children Follow Instructions

“Why don’t you listen?” “Look at how well-behaved that child is.” Have you ever found these phrases familiar? The issue of children not listening is a common problem that many parents struggle to resolve. Some parents resort to scolding, which can worsen the parent-child relationship, while others choose to ignore the behavior, fearing their children will become worse as they grow up. If you want your children to grow up healthy and happy while also being able to follow instructions, it’s actually not difficult—the key lies in the hands of the parents. Avoid Bombarding with Demands Put yourself in their shoes. Imagine that when you arrive at work, your boss immediately throws ten tasks at you. You would likely feel frustrated, unsure of where to start, and overwhelmed by the sheer volume of work. The same goes for children; receiving too many instructions at once can leave them feeling confused, and they may not have the ability to prioritize those tasks, leading them to simply “pretend not to hear.” Parents should wait for their children to complete one task before giving them another, rather than listing all demands at once. Avoid Using Interrogative Phrasing Some parents like to give instructions in the form of questions, such as “How about you clean up after eating?” For children, this is not an instruction but rather a question that they can choose to ignore. If parents want their children to clean up after meals, they should say directly, “You need to clean up

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Writing Skills Mini Training

Article by Mr. Cheng Wai-keung, Psychological Counselor at the Infant and Toddler Psychological Development Association.   During the writing training session, Mr. Cheng Wai-keung, a psychological counselor from the Infant and Toddler Psychological Development Association, mentioned the common struggles children face when learning to write in K2.   “He can never write within the lines, everything ends up ‘flying’!” “His letters always go beyond the boxes; usually, one letter ‘bullies’ two boxes!” “He often skips lines or boxes while writing.” “It seems like he lacks strength when writing, the writing is so light that it’s almost invisible!”   These are typical scenarios many children encounter when learning to write in K2. Writing requires a combination of various skills, with the most basic being the strength and flexibility of the small finger muscles (fine motor skills). Insufficient training in fine motor skills can lead to issues like weak or shaky handwriting. So, how can parents handle and train their children in this aspect? It’s simple—start by letting them play with clay, playdough, flour, and other similar materials from a young age. Furthermore, visual spatial awareness and eye control are also crucial for handwriting. Engaging in general ball activities is excellent for training these skills. Tracking the ball visually and making contact (or kicking) the ball is a natural and fun way to practice. Additionally, activities like spot the difference games (finding variances in two pictures) and maze games (first visually finding the way out, then connecting the lines with a pen)

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Childhood severe myopia: Parents should not neglect it. The more you strain to see, the more it impedes learning and growth.

Back To Home Page   It is very common for children in Hong Kong to need to wear glasses due to myopia. Since myopia can affect children’s lives and learning, parents need to understand how to deal with it and seek medical attention early to control the progression of myopia, preventing it from worsening. Doctors remind parents to pay attention to the details of their children’s vision in daily life to check for any abnormalities. If needed, myopia control eye drops or suitable glasses can be used to correct vision. For children with severe myopia, close monitoring is even more essential.     Dr. Chan Shun Kit, Honorary Consultant Ophthalmologist at Glorious Hospital, stated, “High myopia” refers to myopia of over 600 degrees: “The longer the eyeball is stretched, the more severe the myopia becomes. The average length of a human eyeball is about 22 to 25 millimeters. For every millimeter of elongation, myopia may worsen by around 300 degrees. If myopia reaches 800 degrees or above, the risk of complications such as cataracts, glaucoma, and retinal detachment increases. For children with severe myopia, the primary goal for parents is to prevent the degree from continuously deepening, as the impacts on various aspects of growth can be long-lasting.”   Observing Children for Signs of Myopia in Detail However, children often have myopia without realizing it themselves; they may only feel that things appear blurry without explicitly mentioning it. Dr. Chan advises parents to observe details of their children’s daily lives:

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Is My Child a Little Bully?

Written by: Miss Jody Lee, Senior Registered Social Worker   Whether it’s fighting over toys, losing games, or rushing to be first in line, it is common to see children using pushing, shoving, and hitting to deal with situations that don’t go their way – which is also a constant headache for parents. Why does a child exhibit bullying behavior?     1.          Are emotions and behaviors conflated?     “You cannot get angry and hit people!” The child may experience an emotion – “anger”, which leads to a behavioral response – “hitting”. However, while parents can prohibit the child’s hitting behavior, they cannot prohibit the child from feeling “angry”. The child will not immediately calm their emotions just because the parents have banned “anger”. Parents need to teach the child to separate emotions and behaviors – “I understand you are very angry that your brother took your toy, but you cannot hit him!” 2.         Don’t eat Meal A if it’s not good for you!   “You cannot hit your brother, just don’t hit him at all.” Parents may simply tell the child not to engage in an undesirable behavior (Meal A) without providing any alternative (Meal B, C, D) options. If the brother takes the child’s toy again, the child will likely continue to “eat Meal A” (hit). Parents should not only prohibit the undesirable behavior, but also provide alternative, appropriate ways for the child to respond – “You cannot hit, but if your brother takes your

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Don’t Let Children Become the “Third Party” in a Marriage

Written by: Aunty Anne Parents Station   When a man and a woman meet, get to know each other, and fall in love, they then get married and start their own family. Husband and wife promise to love and respect each other regardless of the circumstances, and their marital relationship naturally becomes the foundation of the family.   The arrival of children completes the family structure, but also makes the situation more complex: from the original couple relationship, it evolves into parent-child and grandparent-grandchild relationships. When facing the well-being of the children, everyone has their own opinions and positions, and blending them is not an easy task.   If we think carefully, we will understand that although husband and wife are the same two people, the two roles have different needs and considerations. The addition of a young child makes the couple cautiously take on the parental identity, which is laborious but also filled with sweetness. Infants are fragile and dependent, so parents naturally focus all their attention on protecting and caring for the child, inevitably neglecting the needs of their partner and even themselves, which is understandable.   However, the all-encompassing protective net that parents cast during the infant and toddler stage does not recede as the child grows up, allowing the child to forge their own path in life. Modern families idolise the children and let them dominate the family’s operations, overshadowing the spousal relationship. Spouses can no longer get the understanding and gratitude they expect from each

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Intelligent learning through exercise

Written by: Fung Ji Hei, Game Therapist   I just participated in a professional development exchange activity for teachers in Taiwan, and witnessed how Taiwan’s education system emphasizes using exercise to cultivate children’s growth. This has given me new inspiration, and I hope to share it with all parents. One of the schools we visited for the exchange could be called a “mini sports university” – “Tiger Forest Elementary School”. As soon as I stepped into the school, the students greeted us with the government-promoted fitness exercises. They followed the rhythm to raise their hands and move their bodies, doing all kinds of warm-up movements. It made me feel like they were as lively as little tigers, and I felt like I had entered a forest full of little tigers.   Exercise Can Strengthen Children’s Learning Ability   Principal Liu of Tiger Forest Elementary School said that the school is a key government school focused on the physical development of the students, and believes that exercise can strengthen their learning ability. They are based on the research of John J. Ratey, MD, an assistant professor of clinical psychiatry at Harvard Medical School, and advocate the “Anytime Exercise” program. This program encourages students to exercise at any time. During breaks, students run to any part of the playground to exercise, some play dodgeball, some climb on the jungle gym, and some play badminton. All the students enjoy every moment of exercise. The Benefits of Exercise – Strengthening Brain Function   It

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The Parent-Child Relationship of “One Chases, One Walks”

Written by: Ms. Ng Yee Kam, Founder and CEO of Family Dynamics                      Marriage and Family Therapist                      Child Play Therapist   Many parents complain that as their children grow older, they become less willing to talk to their parents, and the relationship becomes more distant and indifferent. Parents begin to not know what is on their children’s minds, what their school life is like, and what their friends are like. As far as the eye can see, it’s all gaming, watching TV, surfing the internet, WhatsApp, WeChat, and Instagram! Parents inevitably develop a sense of unease, because it feels like they have lost connection with their beloved children. The more uneasy parents become, the more they want to pull their children back. But the methods they use are often questioning, regulating, criticizing, and blaming, showing a lack of understanding and trust towards their children’s behavior. From the children’s perspective, the parents’ “concern” and “care” feel like control and unreasonableness. As a result, the more the parents want to get closer to their children, the more the children want to avoid their parents! This chasing creates a tense and awkward parent-child relationship, which is truly a pity!   Whether it’s the evolution of society or the nurturing of the next generation, the role of parents is the most important. Parents have multiple responsibilities: care, provision, guidance, and demonstration. The best way to connect the relationship between parents and children and create positive interactions is the way parents convey love and

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